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Soul Sketching: A creative practice building joy and resilience
by Tai Kojro-Badziak January 29, 2021

Soul Sketching is unguided moving meditation. Observing and recording thoughts and emotions in a creative way helps develop your comfort with materials, mark making, and yourself. The creative process will lead you to new observations, and a deeper connection with your self.

Posted in classes, collage, creativity, dreams, intuitive drawing, memory, resilience, sketching, soul sketching

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